diff --git a/esphome/components/wifi/wifi_component.h b/esphome/components/wifi/wifi_component.h
index 71b44960ee..cb02394bd6 100644
--- a/esphome/components/wifi/wifi_component.h
+++ b/esphome/components/wifi/wifi_component.h
@@ -631,8 +631,8 @@ class WiFiComponent : public Component {
 #endif
 
   // Post-connect roaming constants
-  static constexpr uint32_t ROAMING_CHECK_INTERVAL = 90 * 1000;  // 90s for testing, 5 min for prod
-  static constexpr int8_t ROAMING_MIN_IMPROVEMENT = 10;          // dB
+  static constexpr uint32_t ROAMING_CHECK_INTERVAL = 5 * 60 * 1000;  // 5 minutes
+  static constexpr int8_t ROAMING_MIN_IMPROVEMENT = 10;              // dB
   static constexpr uint8_t ROAMING_MAX_ATTEMPTS = 3;
 
   // Group all 32-bit integers together