diff --git a/esphome/components/debug/debug_component.cpp b/esphome/components/debug/debug_component.cpp
index 97f4522c623..afd1337dca2 100644
--- a/esphome/components/debug/debug_component.cpp
+++ b/esphome/components/debug/debug_component.cpp
@@ -34,6 +34,15 @@ void DebugComponent::dump_config() {
   this->free_heap_ = get_free_heap_();
   ESP_LOGD(TAG, "Free Heap Size: %" PRIu32 " bytes", this->free_heap_);
 
+  uint32_t uptime = static_cast<uint32_t>(millis_64() / 1000);
+  uint32_t days = uptime / 86400;
+  uptime -= days * 86400;
+  uint32_t hours = uptime / 3600;
+  uptime -= hours * 3600;
+  uint32_t minutes = uptime / 60;
+  uptime -= minutes * 60;
+  ESP_LOGD(TAG, "Uptime: %" PRIu32 "d %02" PRIu32 "h %02" PRIu32 "m %02" PRIu32 "s", days, hours, minutes, uptime);
+
   pos = get_device_info_(std::span<char, DEVICE_INFO_BUFFER_SIZE>(device_info_buffer), pos);
 
 #ifdef USE_TEXT_SENSOR